Best for a Southlake family wanting weekly skill and confidence classes for a young child, not a sport.

Fitness Center
RecreationalStrength & ConditioningBirthday Parties
Group classesIndoorSummer campsMembershipFree trialYear-round
(817) 668-8853
southlake.tx@kidstrong.com
2225 West Southlake Blvd, #465, Southlake, TX
KidStrong runs on a membership that includes one 45-minute class per week; membership pricing is not published on the public site — it is handled through the member portal, and the center offers a free trial class to start. Private birthday parties are $400 for members or $500 for non-members — a 90-minute private booking covering up to 15 kids with two coaches, and open to non-members. School-break camp pricing is not posted online; contact the center.

KidStrong runs on a membership that includes one 45-minute class per week; membership pricing is not published on the public site — it is handled through the member portal, and the center offers a free trial class to start. Private birthday parties are $400 for members or $500 for non-members — a 90-minute private booking covering up to 15 kids with two coaches, and open to non-members. School-break camp pricing is not posted online; contact the center.

A kids' development program run as weekly 45-minute classes on a membership (one class per week), organized by age from BabyStrong (crawlers through early walkers, a parent-and-child class) up through age 11; parents join on the floor for children under four. Each class blends movement, cognitive learning, and character coaching around KidStrong's three pillars — physical, cognitive, and character — and opens and closes with a group affirmation. School-break camps run for ages 4-11, and the center hosts private birthday parties. Class schedules and enrollment are handled through the KidStrong member portal; a free trial class is offered.

Schedule

A kids' development program run as weekly 45-minute classes on a membership (one class per week), organized by age from BabyStrong (crawlers through early walkers, a parent-and-child class) up through age 11; parents join on the floor for children under four. Each class blends movement, cognitive learning, and character coaching around KidStrong's three pillars — physical, cognitive, and character — and opens and closes with a group affirmation. School-break camps run for ages 4-11, and the center hosts private birthday parties. Class schedules and enrollment are handled through the KidStrong member portal; a free trial class is offered.

Camps
Dates

School-break camps for ages 4-11 ("when school is out"). Specific dates are posted through the member portal ("View Camp Dates"), not on the public site. Contact the center for the camp schedule.

Cost

Contact for current pricing.

Our take

KidStrong Southlake is a kids' development center, and that word — development, not sport — is the whole idea. It's a national franchise built around a science-based curriculum that trains three things at once: physical skill, cognitive development, and character, in a weekly 45-minute coached class. If your mental image is a gym class, it's more than that; if it's a preschool, it's more physical than that. It sits deliberately in between.

The age range is unusually wide at the young end. It starts with BabyStrong — a parent-and-child class for crawlers through early walkers, focused on motor and sensory development — and runs up to age 11, with parents on the floor for kids under four. The format is consistent across ages: one 45-minute class a week on a membership, plus school-break camps for ages 4-11 and private birthday parties. The pitch is confidence, resilience, and "winning at life" more than any single athletic skill, which is why it reads more like a broad kids' fitness-and-development program than a true individual sport.

So the fit is a specific family. If you want your young kid moving, building coordination and confidence, and you like the idea of a structured, expert-designed curriculum over open play, this is squarely aimed at you — and the free trial class makes it low-risk to test. If you're after a competitive team or a single-sport skill like golf, gymnastics, or martial arts, this isn't that; it's the broad athletic-and-developmental foundation underneath them.

Local Tips

A few things that clarify the fit:

  • This is a membership model — one 45-minute class a week — booked and managed through KidStrong's member portal, so the schedule and pricing live behind a login and a free trial rather than on the public site.
  • For the youngest kids, expect to be on the floor with them: parents participate for anyone under four.
  • If you have a child with different needs, the center's stated approach is "all abilities" with a phone conversation first, rather than a separate adaptive program — worth a call before you enroll.
Credentials

KidStrong is a national franchise, and its Southlake center is staffed by KidStrong-certified coaches rather than named individual instructors — the site does not list local staff or their personal certifications. The curriculum itself is the credential the brand emphasizes: it is designed by child-development experts, and the youngest BabyStrong classes are built around milestones the company says its pediatric advisors identify as most important.

No background-check or supervision policy is stated on the site.

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