Best for a Southlake family wanting weekly skill and confidence classes for a young child, not a sport.

Fitness Center
RecreationalStrength & ConditioningBirthday Parties
Group classesIndoorSummer campsFall campsMembershipSession-basedFree trialYear-round
KidStrong runs on a membership that includes one 45-minute class per week; membership pricing is not published for the 1-11 class tiers: the center offers two plans, a 6-Month Commitment and Month-to-Month, and quotes current pricing after a free trial class or by phone. The one exception is BabyStrong, the 0-1 tier, which the site's own page data prices at $99 a month on the 6-month plan and $119 month-to-month, with a $10 registration fee. Private birthday parties are $400 for members or $500 for non-members — a 90-minute private booking covering up to 15 kids with two coaches, and open to non-members. The center does not publish its school-break camp prices; call to confirm.

KidStrong runs on a membership that includes one 45-minute class per week; membership pricing is not published for the 1-11 class tiers: the center offers two plans, a 6-Month Commitment and Month-to-Month, and quotes current pricing after a free trial class or by phone. The one exception is BabyStrong, the 0-1 tier, which the site's own page data prices at $99 a month on the 6-month plan and $119 month-to-month, with a $10 registration fee. Private birthday parties are $400 for members or $500 for non-members — a 90-minute private booking covering up to 15 kids with two coaches, and open to non-members. The center does not publish its school-break camp prices; call to confirm.

Parties $500 · 15 guests · 1.5 hours
PackagePriceIncludes
Party package$50015 guests · 1.5 hr · Whole venue · Ages 1–11 · host

Prices as of Oct 2026, from the business. Confirm with them when you book.

A kids' development program run as weekly 45-minute classes on a membership (one class per week), organized by age from BabyStrong (crawlers through early walkers, a parent-and-child class) up through age 11; parents join on the floor for children under four. Each class blends movement, cognitive learning, and character coaching around KidStrong's three pillars — physical, cognitive, and character — and opens and closes with a group affirmation. School-break camps run for ages 4-11, and the center hosts private birthday parties. The weekly class grid is published openly on the centre's homepage, with an age filter; booking, rescheduling and makeup classes run through the KidStrong Member App. A free trial class is offered.

Schedule

A kids' development program run as weekly 45-minute classes on a membership (one class per week), organized by age from BabyStrong (crawlers through early walkers, a parent-and-child class) up through age 11; parents join on the floor for children under four. Each class blends movement, cognitive learning, and character coaching around KidStrong's three pillars — physical, cognitive, and character — and opens and closes with a group affirmation. School-break camps run for ages 4-11, and the center hosts private birthday parties. The weekly class grid is published openly on the centre's homepage, with an age filter; booking, rescheduling and makeup classes run through the KidStrong Member App. A free trial class is offered.

Camps
Dates

School-break camps for ages 4-11, run as week-long camp sessions plus seasonal and holiday camps. Specific dates are not posted on the public site; call KidStrong Southlake to find the best camp option.

Cost

Contact for current pricing.

Our take

KidStrong Southlake is a kids' development center, and that word — development, not sport — is the whole idea. It's a national franchise built around a science-based curriculum that trains three things at once: physical skill, cognitive development, and character, in a weekly 45-minute coached class. If your mental image is a gym class, it's more than that; if it's a preschool, it's more physical than that. It sits deliberately in between.

The age range is unusually wide at the young end. It starts with BabyStrong — a parent-and-child class for crawlers through early walkers, focused on motor and sensory development — and runs up to age 11, with parents on the floor for kids under four. The format is consistent across ages: one 45-minute class a week on a membership, plus school-break camps for ages 4-11 and private birthday parties. The pitch is confidence, resilience, and "winning at life" more than any single athletic skill, which is why it reads more like a broad kids' fitness-and-development program than a true individual sport.

So the fit is a specific family. If you want your young kid moving, building coordination and confidence, and you like the idea of a structured, expert-designed curriculum over open play, this is squarely aimed at you — and the free trial class makes it low-risk to test. If you're after a competitive team or a single-sport skill like golf, gymnastics, or martial arts, this isn't that; it's the broad athletic-and-developmental foundation underneath them.

Local Tips

A few things that clarify the fit:

  • This is a membership model — one 45-minute class a week. The weekly class grid is public on the homepage, but booking runs through the KidStrong app, and pricing comes after a free trial class or a call to the center, which offers a 6-Month Commitment plan and a Month-to-Month plan.
  • For the youngest kids, expect to be on the floor with them: parents participate for anyone under four.
  • If you have a child with different needs, the center's stated approach is "all abilities" with a phone conversation first, rather than a separate adaptive program — worth a call before you enroll.
Credentials

KidStrong is a national franchise, and its Southlake center is staffed by KidStrong-certified coaches rather than named individual instructors — the site does not list local staff or their personal certifications. The curriculum itself is the credential the brand emphasizes: it is designed by child-development experts, and the youngest BabyStrong classes are built around milestones the company says its pediatric advisors identify as most important.

The site states some supervision policies: classes run at a fixed coach-to-child ratio, camp check-in and check-out go through a kiosk where parents and approved contacts use a unique PIN, and children cannot leave the building unless they are with a parent or approved guardian. The brand's privacy policy lists background-check providers for employees among the parties it shares data with, but no coach-screening policy is published.

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